{"id":22396,"date":"2020-10-26T17:18:05","date_gmt":"2020-10-26T15:18:05","guid":{"rendered":"https:\/\/aluksne.lv\/?p=22396"},"modified":"2020-10-27T14:57:59","modified_gmt":"2020-10-27T12:57:59","slug":"aktualais-grafiks-bezmaksas-vingrosanas-nodarbibam","status":"publish","type":"post","link":"https:\/\/aluksne.lv\/index.php\/2020\/10\/26\/aktualais-grafiks-bezmaksas-vingrosanas-nodarbibam\/","title":{"rendered":"AKTU\u0100LAIS GRAFIKS BEZMAKSAS VINGRO\u0160ANAS NODARB\u012aB\u0100M"},"content":{"rendered":"<p>\u0145emot v\u0113r\u0101 aktu\u0101los Covid-19 ierobe\u017eojumus valst\u012b, ir aktualiz\u0113ts bezmaksas vingro\u0161anas nodarb\u012bbu grafiks.<\/p>\n<p>L\u016bdzam sekot aktu\u0101lajai inform\u0101cijai pa\u0161vald\u012bbas pla\u0161sazi\u0146as l\u012bdzek\u013cos vai sazin\u0101ties ar konkr\u0113to nodarb\u012bbu vad\u012bt\u0101ju!<\/p>\n<p><strong>AL\u016aKSN\u0112<\/strong><\/p>\n<table style=\"width: 57.7631%;\" width=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 9.86019%;\" width=\"122\">\n<p><strong>VIETA<\/strong><\/p>\n<\/td>\n<td style=\"width: 7.13763%;\" width=\"104\">\n<p><strong>DIENA<\/strong><\/p>\n<\/td>\n<td style=\"width: 7.064%;\" width=\"94\">\n<p><strong>LAIKS<\/strong><\/p>\n<\/td>\n<td style=\"width: 13.8337%;\" width=\"132\">\n<p><strong>NODARB\u012aBU VEIDS<\/strong><\/p>\n<\/td>\n<td style=\"width: 8.09414%;\" width=\"113\">\n<p><strong>NODARB\u012aBU VAD\u012aT\u0100JS<\/strong><\/p>\n<\/td>\n<td style=\"width: 11.6999%;\" width=\"171\">\n<p><strong>KONTAKTI<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 9.86019%;\" rowspan=\"2\" width=\"122\">\n<p><strong>S\u0101kums Al\u016bksnes Pilssalas estr\u0101d\u0113<\/strong><\/p>\n<\/td>\n<td style=\"width: 7.13763%;\" width=\"104\">\n<p>Pirmdiena<\/p>\n<\/td>\n<td style=\"width: 7.064%;\" rowspan=\"2\" width=\"94\">\n<p>17.15-19.15<\/p>\n<\/td>\n<td style=\"width: 13.8337%;\" rowspan=\"2\" width=\"132\">\n<p>Vingro\u0161ana cilv\u0113kiem vecuma grup\u0101 no 54 gadiem, ar n\u016bjo\u0161anas tehnikas apg\u016b\u0161anu<\/p>\n<\/td>\n<td style=\"width: 8.09414%;\" rowspan=\"2\" width=\"113\">\n<p>Baiba Strod\u0101ne<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td style=\"width: 11.6999%;\" rowspan=\"2\" width=\"171\">\n<p>e-pasts <a href=\"mailto:baiba.strodane@inbox.lv\">baiba.strodane@inbox.lv<\/a><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 7.13763%;\" width=\"104\">\n<p>Tre\u0161diena<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 9.86019%;\" rowspan=\"2\" width=\"122\">\n<p><strong>Zoom platforma<\/strong><\/p>\n<\/td>\n<td style=\"width: 7.13763%;\" width=\"104\">\n<p>Pirmdiena<\/p>\n<\/td>\n<td style=\"width: 7.064%;\" rowspan=\"2\" width=\"94\">\n<p>18.00-19.00<\/p>\n<\/td>\n<td style=\"width: 13.8337%;\" width=\"132\">\n<p>Aerobika un steps, interv\u0101lie treni\u0146i<\/p>\n<\/td>\n<td style=\"width: 8.09414%;\" rowspan=\"2\" width=\"113\">\n<p>Ing\u016bna Dovg\u0101ne<\/p>\n<\/td>\n<td style=\"width: 11.6999%;\" rowspan=\"2\" width=\"171\">\n<p>26420761<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 7.13763%;\" width=\"104\">\n<p>Tre\u0161diena<\/p>\n<\/td>\n<td style=\"width: 13.8337%;\" width=\"132\">\n<p>Pilates<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 9.86019%;\" rowspan=\"2\" width=\"122\">\n<p><strong>Facebook grup\u0101 \u201cAntrjoga\u201d (iepriek\u0161 grup\u0101 j\u0101piesak\u0101s)<\/strong><\/p>\n<\/td>\n<td style=\"width: 7.13763%;\" width=\"104\">\n<p>Pirmdiena<\/p>\n<\/td>\n<td style=\"width: 7.064%;\" width=\"94\">\n<p>19.00-21.00<\/p>\n<\/td>\n<td style=\"width: 13.8337%;\" rowspan=\"2\" width=\"132\">\n<p>Joga<\/p>\n<\/td>\n<td style=\"width: 8.09414%;\" rowspan=\"2\" width=\"113\">\n<p>Antra Aizupiete<\/p>\n<\/td>\n<td style=\"width: 11.6999%;\" rowspan=\"2\" width=\"171\">\n<p>26486096<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 7.13763%;\" width=\"104\">\n<p>Piektdiena<\/p>\n<\/td>\n<td style=\"width: 7.064%;\" width=\"94\">\n<p>10.00-12.00<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>AL\u016aKSNES NOVAD\u0100<\/strong><\/p>\n<table style=\"width: 57.4687%;\" width=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 11.7734%;\" width=\"161\">\n<p><strong>VIETA<\/strong><\/p>\n<\/td>\n<td style=\"width: 6.99039%;\" width=\"94\">\n<p><strong>DIENA<\/strong><\/p>\n<\/td>\n<td style=\"width: 9.4923%;\" width=\"104\">\n<p><strong>LAIKS<\/strong><\/p>\n<\/td>\n<td style=\"width: 10.5224%;\" width=\"113\">\n<p><strong>NODARB\u012aBU VEIDS<\/strong><\/p>\n<\/td>\n<td style=\"width: 12.0677%;\" width=\"132\">\n<p><strong>NODARB\u012aBU VAD\u012aT\u0100JS<\/strong><\/p>\n<\/td>\n<td style=\"width: 6.54893%;\" width=\"132\">\n<p><strong>KONTAKTI<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.7734%;\" width=\"161\">\n<p><strong>Vingro\u0161ana \u0101r\u0101,<\/strong><\/p>\n<p><strong>\u00a0pie Jaunlaicenes tautas nama <\/strong><\/p>\n<\/td>\n<td style=\"width: 6.99039%;\" width=\"94\">\n<p>Tre\u0161diena<\/p>\n<\/td>\n<td style=\"width: 9.4923%;\" width=\"104\">\n<p>18.00-19.00<\/p>\n<\/td>\n<td style=\"width: 10.5224%;\" width=\"113\">\n<p>Vingro\u0161ana<\/p>\n<\/td>\n<td style=\"width: 12.0677%;\" width=\"132\">\n<p>Art\u016brs Gr\u012bnbergs<\/p>\n<\/td>\n<td style=\"width: 6.54893%;\" width=\"132\">\n<p>26498068<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.7734%;\" width=\"161\">\n<p><strong>Vingro\u0161ana \u0101r\u0101,<\/strong><\/p>\n<p><strong>\u00a0pie Alsvi\u0137u kult\u016bras nama<\/strong><\/p>\n<\/td>\n<td style=\"width: 6.99039%;\" width=\"94\">\n<p>Otrdiena<\/p>\n<\/td>\n<td style=\"width: 9.4923%;\" width=\"104\">\n<p>19.00-20.00<\/p>\n<\/td>\n<td style=\"width: 10.5224%;\" width=\"113\">\n<p>Vingro\u0161ana<\/p>\n<\/td>\n<td style=\"width: 12.0677%;\" width=\"132\">\n<p>Art\u016brs Gr\u012bnbergs<\/p>\n<\/td>\n<td style=\"width: 6.54893%;\" width=\"132\">\n<p>26498068<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.7734%;\" rowspan=\"2\" width=\"161\">\n<p><strong>Vingro\u0161ana \u0101r\u0101, pie Ilzenes sporta, kult\u016bras, intere\u0161u izgl\u012bt\u012bbas un m\u016b\u017eizgl\u012bt\u012bbas centra \u201cDailes\u201d<\/strong><\/p>\n<\/td>\n<td style=\"width: 6.99039%;\" width=\"94\">\n<p>Ceturtdiena<\/p>\n<\/td>\n<td style=\"width: 9.4923%;\" width=\"104\">\n<p>19.00-20.00<\/p>\n<\/td>\n<td style=\"width: 10.5224%;\" rowspan=\"2\" width=\"113\">\n<p>Vingro\u0161ana<\/p>\n<\/td>\n<td style=\"width: 12.0677%;\" rowspan=\"2\" width=\"132\">\n<p>Inga \u0136\u012bse<\/p>\n<\/td>\n<td style=\"width: 6.54893%;\" rowspan=\"2\" width=\"132\">\n<p>26137351<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 6.99039%;\" width=\"94\">\n<p>Sv\u0113tdiena<\/p>\n<\/td>\n<td style=\"width: 9.4923%;\" width=\"104\">\n<p>14.00-15.00<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.7734%;\" width=\"161\">\n<p><strong>Zoom platforma<\/strong><\/p>\n<\/td>\n<td style=\"width: 6.99039%;\" width=\"94\">\n<p>Ceturtdiena<\/p>\n<\/td>\n<td style=\"width: 9.4923%;\" width=\"104\">\n<p>19.00-20.00<\/p>\n<\/td>\n<td style=\"width: 10.5224%;\" width=\"113\">\n<p>Vingro\u0161ana<\/p>\n<\/td>\n<td style=\"width: 12.0677%;\" width=\"132\">\n<p>Ligita Belova<\/p>\n<\/td>\n<td style=\"width: 6.54893%;\" width=\"132\">\n<p>29475430<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.7734%;\" width=\"161\">\n<p><strong>Skype platforma<\/strong><\/p>\n<\/td>\n<td style=\"width: 6.99039%;\" width=\"94\">\n<p>Pirmdiena<\/p>\n<\/td>\n<td style=\"width: 9.4923%;\" width=\"104\">\n<p>19.00-20.00<\/p>\n<\/td>\n<td style=\"width: 10.5224%;\" width=\"113\">\n<p>Vingro\u0161ana<\/p>\n<\/td>\n<td style=\"width: 12.0677%;\" width=\"132\">\n<p>Art\u016brs Gr\u012bnbergs<\/p>\n<\/td>\n<td style=\"width: 6.54893%;\" width=\"132\">\n<p>26498068<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Nodarb\u012bbas tiek \u012bstenotas ESF projekta Nr. 9.2.4.2\/16\/I\/005<\/p>\n<p>\u201cDz\u012bvo vesels Al\u016bksnes novad\u0101!\u201d ietvaros.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0145emot v\u0113r\u0101 aktu\u0101los Covid-19 ierobe\u017eojumus valst\u012b, ir aktualiz\u0113ts bezmaksas vingro\u0161anas nodarb\u012bbu grafiks. L\u016bdzam sekot aktu\u0101lajai inform\u0101cijai pa\u0161vald\u012bbas pla\u0161sazi\u0146as l\u012bdzek\u013cos vai sazin\u0101ties ar konkr\u0113to nodarb\u012bbu vad\u012bt\u0101ju! AL\u016aKSN\u0112 VIETA DIENA LAIKS NODARB\u012aBU VEIDS NODARB\u012aBU VAD\u012aT\u0100JS KONTAKTI S\u0101kums Al\u016bksnes Pilssalas estr\u0101d\u0113 Pirmdiena 17.15-19.15&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/aluksne.lv\/index.php\/2020\/10\/26\/aktualais-grafiks-bezmaksas-vingrosanas-nodarbibam\/\">Las\u012bt visu<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-22396","post","type-post","status-publish","format-standard","hentry","category-noderiga-informacija"],"_links":{"self":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/22396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/comments?post=22396"}],"version-history":[{"count":0,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/22396\/revisions"}],"wp:attachment":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media?parent=22396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/categories?post=22396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/tags?post=22396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}