{"id":25338,"date":"2021-04-15T11:37:31","date_gmt":"2021-04-15T08:37:31","guid":{"rendered":"https:\/\/aluksne.lv\/?p=25338"},"modified":"2021-04-15T11:37:31","modified_gmt":"2021-04-15T08:37:31","slug":"turpinam-tradicijas-ar-4-maija-brivibas-skrejienu-un-brivibas-gajienu-jau-otro-gadu-kopa-bet-attalinati","status":"publish","type":"post","link":"https:\/\/aluksne.lv\/index.php\/2021\/04\/15\/turpinam-tradicijas-ar-4-maija-brivibas-skrejienu-un-brivibas-gajienu-jau-otro-gadu-kopa-bet-attalinati\/","title":{"rendered":"Turpin\u0101m trad\u012bcijas ar 4. maija Br\u012bv\u012bbas skr\u0113jienu un Br\u012bv\u012bbas g\u0101jienu jau otro gadu kop\u0101, bet att\u0101lin\u0101ti"},"content":{"rendered":"<p><strong><a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/04\/brivibas_skr_4maijs-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25339 alignright\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/04\/brivibas_skr_4maijs-1-1024x536.jpg\" alt=\"\" width=\"531\" height=\"278\" data-id=\"25339\" \/><\/a>Viens no \u0161\u012b gada att\u0101lin\u0101tajiem \u201cGhetto Games\u201d highlight pas\u0101kumiem &#8211; Br\u012bv\u012bbas skr\u0113jiens un Br\u012bv\u012bbas g\u0101jiens, norisin\u0101sies \u0161.g. 4. maij\u0101, katram dal\u012bbniekam veicot sev piem\u0113rot\u0101ko distanci. Lab\u0101kie dal\u012bbnieki tiks pie balvas, p\u0101r\u0113jiem b\u016bs iesp\u0113ja ieg\u0101d\u0101ties piemi\u0146as balvu. Svar\u012bg\u0101kais atcer\u0113ties tr\u012bs noteikumus \u2013 viena aktivit\u0101te dien\u0101 bez atp\u016btas pauz\u0113m, jebkur\u0101 viet\u0101 pasaul\u0113.<\/strong><\/p>\n<p>Jau vair\u0101k k\u0101 gadu katrs sportojam att\u0101lin\u0101ti un ar\u012b \u0161ogad, otro gadu p\u0113c k\u0101rtas, 4. maija Br\u012bv\u012bbas skr\u0113jiens un pirmo gadu Br\u012bv\u012bbas g\u0101jiens norisin\u0101sies kop\u0101, bet att\u0101lin\u0101ti, katram sav\u0101 apk\u0101rtn\u0113. \u201cGhetto Games\u201d aicina dal\u012bbniekus izv\u0113l\u0113ties sev \u0113rt\u0101ko distanci skrie\u0161an\u0101 \u2013 3, 5, 10, 21 vai 42 km, bet ie\u0161an\u0101 nav distances ierobe\u017eojumu.<\/p>\n<p>\u0160ogad dal\u012bbnieki var skr\u0113jiena laik\u0101 ar\u012b p\u0101rdom\u0101t par distances ga rumu un sportisk\u0101 gara ietekm\u0113 noskriet vair\u0101k. Piem\u0113ram, var izv\u0113l\u0113ties 3 km, bet veikt 5km, p\u0113c skr\u0113jiena nomain\u012bt izv\u0113l\u0113to distanci un rezult\u0101ts skait\u012bsies jaunaj\u0101 re\u0123istr\u0113taj\u0101 distanc\u0113. Pret\u0113ji gan tas nestr\u0101d\u0101s \u2013 k\u0101dai distancei dal\u012bbnieks piesak\u0101s, tik ar\u012b ir minim\u0101lais distances garums, kur\u0161 j\u0101veic, cit\u0101di rezult\u0101ts netiks ieskait\u012bts.<\/p>\n<p>G\u0101jiena dal\u012bbniekiem nav distances ierobe\u017eojumu &#8211; j\u0101iet sev \u0113rt\u0101k\u0101 distance, \u0146emot v\u0113r\u0101 savas fizisk\u0101s sp\u0113jas vai j\u0101izaicina sevi jauniem m\u0113r\u0137iem. \u0160o sacens\u012bbu dal\u012bbnieki tiks sadal\u012bti \u010detr\u0101s vecuma grup\u0101s<em> (U16, U30, U50, U50+)<\/em> un katr\u0101 apbalvos sportistu, kur\u0161 nog\u0101jis gar\u0101ko distanci.<\/p>\n<p>Svar\u012bgi, ka dal\u012bbnieks visu laiku ir kust\u012bb\u0101 un distanci veic bez atp\u016btas pauz\u0113m, jo tiks \u0146emts v\u0113r\u0101 kop\u0113jais aktivit\u0101tes laiks. Br\u012bv\u012bbas skr\u0113jiens un Br\u012bv\u012bbas g\u0101jiens norisin\u0101s visu dienu un katrs var veikt distanci sev \u0113rt\u0101kaj\u0101 laik\u0101. Ofici\u0101lais sacens\u012bbu starts ir plkst. 10:00 no r\u012bta p\u0113c Latvijas laika.\u00a0 Pozit\u012bvi, ka ir cilv\u0113ki, kuriem pat\u012bk skriet vair\u0101kas reizes dien\u0101, bet \u0161oreiz skrie\u0161anas sacens\u012bb\u0101s tiks \u0146emta v\u0113r\u0101 tikai pirm\u0101 veikt\u0101 aktivit\u0101te. P\u0101r\u0113j\u0101s aktivit\u0101tes var veikt \u201cGhetto Games\u201d izaicin\u0101jum\u0101 #ForFun, kuram var re\u0123istr\u0113ties distantrace.com\/ghetto m\u0101jaslap\u0101. G\u0101j\u0113ju rezult\u0101ts skait\u012bsies kop\u0101 no vis\u0101m ie\u0161anas aktivit\u0101t\u0113m, visas dienas garum\u0101.<\/p>\n<p>Dal\u012bba ar\u012b \u0161aj\u0101 pas\u0101kum\u0101, k\u0101 p\u0101r\u0113jos #ForFun projektos b\u016bs bez maksas un re\u0123istr\u0101cija j\u0101veic tie\u0161i taj\u0101 pa\u0161\u0101 distantrace.com\/ghetto m\u0101jaslap\u0101. Skrie\u0161an\u0101 katras distances sportisk\u0101k\u0101 sieviete un \u0101tr\u0101kais v\u012brietis tiks apbalvoti, t\u0101pat ar\u012b g\u0101jien\u0101, katr\u0101 vecuma grup\u0101, iztur\u012bg\u0101kais sportists tiks apbalvots. Tom\u0113r ar\u012b p\u0101r\u0113jiem b\u016bs iesp\u0113ja atcer\u0113ties \u0161\u012bs sacens\u012bbas, ieg\u0101d\u0101joties piemi\u0146as balvas.<\/p>\n<p>T\u0101 k\u0101 \u0161is ir att\u0101lin\u0101tais pas\u0101kums, aicin\u0101m pieteikties cilv\u0113kus ar\u012b no cit\u0101m valst\u012bm, jo att\u0101lin\u0101ti varam b\u016bt vienoti vis\u0101 pasaul\u0113, k\u0101 tas bija jau 2020. gada Br\u012bv\u012bbas skr\u0113jien\u0101.<\/p>\n<p style=\"text-align: right;\"><em>Inese T\u012btmane,<\/em><br \/>\n<em>\u201cGhetto Games\u201d<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Viens no \u0161\u012b gada att\u0101lin\u0101tajiem \u201cGhetto Games\u201d highlight pas\u0101kumiem &#8211; Br\u012bv\u012bbas skr\u0113jiens un Br\u012bv\u012bbas g\u0101jiens, norisin\u0101sies \u0161.g. 4. maij\u0101, katram dal\u012bbniekam veicot sev piem\u0113rot\u0101ko distanci. Lab\u0101kie dal\u012bbnieki tiks pie balvas, p\u0101r\u0113jiem b\u016bs iesp\u0113ja ieg\u0101d\u0101ties piemi\u0146as balvu. Svar\u012bg\u0101kais atcer\u0113ties tr\u012bs noteikumus&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/aluksne.lv\/index.php\/2021\/04\/15\/turpinam-tradicijas-ar-4-maija-brivibas-skrejienu-un-brivibas-gajienu-jau-otro-gadu-kopa-bet-attalinati\/\">Las\u012bt visu<\/a><\/p>\n","protected":false},"author":1,"featured_media":25339,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-25338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noderiga-informacija"],"_links":{"self":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/25338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/comments?post=25338"}],"version-history":[{"count":0,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/25338\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media\/25339"}],"wp:attachment":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media?parent=25338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/categories?post=25338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/tags?post=25338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}