{"id":27775,"date":"2021-09-06T15:06:59","date_gmt":"2021-09-06T12:06:59","guid":{"rendered":"https:\/\/aluksne.lv\/?p=27775"},"modified":"2021-09-06T15:06:59","modified_gmt":"2021-09-06T12:06:59","slug":"izdzivo-sportu-jaunanna","status":"publish","type":"post","link":"https:\/\/aluksne.lv\/index.php\/2021\/09\/06\/izdzivo-sportu-jaunanna\/","title":{"rendered":"\u201cIzdz\u012bvo sportu\u201d Jaunann\u0101"},"content":{"rendered":"<p><strong><a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/09\/Jaunanna.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-27777 alignright\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/09\/Jaunanna-1024x768.jpg\" alt=\"\" width=\"655\" height=\"492\" data-id=\"27777\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/09\/Jaunanna-1024x768.jpg 1024w, https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/09\/Jaunanna-300x225.jpg 300w, https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/09\/Jaunanna-768x576.jpg 768w, https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/09\/Jaunanna-1170x878.jpg 1170w, https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/09\/Jaunanna-800x600.jpg 800w, https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/09\/Jaunanna.jpg 1280w\" sizes=\"auto, (max-width: 655px) 100vw, 655px\" \/><\/a>Laik\u0101 no 9.-13.augustam Jaunann\u0101 divdesmit b\u0113rniem un jaunie\u0161iem vecum\u0101 no 10-16 gadiem norisin\u0101j\u0101s piedz\u012bvojuma dienas nometne \u201cIzdz\u012bvo sportu\u201d, kuru realiz\u0113ja biedr\u012bba \u201cIntere\u0161u centrs \u201cJaunanna\u201d\u201d.<\/strong><\/p>\n<p>\u0160\u012b nometne bija nepiecie\u0161ama, lai b\u0113rni un jaunie\u0161i atjaunotu savas komunik\u0101cijas prasmes un piepild\u012btu savu ikdienu ar fizisk\u0101m aktivit\u0101t\u0113m, jo izdz\u012bvot\u0101 pand\u0113mija Covid 19 laik\u0101 bija ieviesusi jaunie\u0161u ikdien\u0101 lielas korekcijas, piesaistot vi\u0146us mobilajiem telefoniem un datoriem. Nometnes m\u0113r\u0137is- b\u0113rnu fizisko aktivit\u0101\u0161u un vesel\u012bga dz\u012bvesveida paradumu veido\u0161ana, pal\u012bdzot apzin\u0101ties savas sp\u0113jas veiksm\u012bgas personisk\u0101s dz\u012bves veido\u0161anai un uzlabojot komunik\u0101cijas prasmes.<\/p>\n<p>Piedz\u012bvojuma nometne bija dinamiska un interesanta. Katra nometnes diena s\u0101k\u0101s ar t\u0101s dal\u012bbnieku r\u012bta vingro\u0161anu, bet turpin\u0101jum\u0101 b\u0113rni un jaunie\u0161i tika iesaist\u012bti da\u017e\u0101d\u0101s sporta aktivit\u0101t\u0113s, sp\u0113l\u0113s un komandu salied\u0113\u0161anas pas\u0101kumos. Nometnes dal\u012bbnieki apguva da\u017e\u0101das te\u0101tra sporta tehnikas, izsp\u0113l\u0113ja et\u012bdes. Svar\u012bgi bija b\u0113rniem un jaunie\u0161iem rad\u012bt priek\u0161statu par sava \u0137erme\u0146a iesp\u0113j\u0101m, uzlabot t\u0101s un rosin\u0101t ideju, ka sports un akt\u012bv\u0101 atp\u016bta ir lieliska alternat\u012bva s\u0113d\u0113\u0161anai m\u0101j\u0101s un citiem netikumiem. Nometnes aktivit\u0101\u0161u laik\u0101 b\u0113rnu un jaunie\u0161u vid\u016b tika populariz\u0113ts vesel\u012bgs un akt\u012bvs dz\u012bvesveids, dota iesp\u0113ja, pilnveidot komunik\u0101cijas prasmes ar vienaud\u017eiem, k\u0101 ar\u012b nometnes vad\u012bt\u0101ji cent\u0101s dal\u012bbniekiem att\u012bst\u012bt patst\u0101v\u012bbu un p\u0101rliec\u012bbu par sav\u0101m sp\u0113j\u0101m. Interesants un izzino\u0161s izv\u0113rt\u0101s vienas dienas pikniks, kuru nesp\u0113ja iztrauc\u0113t pat neatbilsto\u0161i laikapst\u0101k\u013ci! Pie ugunskura ar nometnes dal\u012bbniekiem tika izrun\u0101ts viss par un ap ugunskura kurin\u0101\u0161anu p\u0101rg\u0101jiena laik\u0101 un ikdien\u0101, par \u0113dienu gatavo\u0161anu br\u012bv\u0101 dab\u0101 un vesel\u012bgu uzturu. B\u0113rni bija \u013coti apmierin\u0101ti, ka, uzzinot vi\u0146iem interes\u0113jo\u0161u inform\u0101ciju, to var\u0113ja praktiski p\u0101rbaud\u012bt un \u012bstenot dz\u012bv\u0113. Kop\u012bgi m\u0113r\u0137i un uzdevumi salied\u0113 ikvienu, t\u0101p\u0113c \u0161\u012bs nometnes laik\u0101 dal\u012bbnieki iepazina tuv\u0101k viens otru un sadraudz\u0113j\u0101s To apliecin\u0101ja ar\u012b nometnes nosl\u0113guma dienas p\u0101rg\u0101jiens, kur\u0101 dotie uzdevumi un izaicin\u0101jumi bija j\u0101pilda vienoti un salied\u0113ti sav\u0101 komand\u0101. Prieks, ka uzdevumus piln\u012bb\u0101 izpild\u012bja visas komandas! Tas pier\u0101d\u012bja to, ka dal\u012bbnieki piecu dienu nometnes laik\u0101 ir iem\u0101c\u012bju\u0161ies sadarboties, uzlaboju\u0161i savu fizisko formu un izveic\u012bbu.<\/p>\n<p>Esam pateic\u012bgi IU \u201cPie Andas\u201d Jaunann\u0101, kura gatavot\u0101s brokastis un pusdienas vienm\u0113r bija gar\u0161\u012bgas, k\u0101 ar\u012b m\u016bsu medic\u012bnas darbiniekam Laurai Avotai par dro\u0161\u012bbas saj\u016btu un atbalstu nepiecie\u0161am\u012bbas gad\u012bjum\u0101!<\/p>\n<p><a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/09\/Jaunanna1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-27776\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/09\/Jaunanna1.jpg\" alt=\"\" width=\"768\" height=\"1024\" data-id=\"27776\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/09\/Jaunanna1.jpg 768w, https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/09\/Jaunanna1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><strong>Zoja Ribu\u0161a un Elita Jansone<br \/>\n<\/strong><em>biedr\u012bbas \u201cIntere\u0161u centrs \u201cJaunanna\u201d\u201d <\/em><em>dal\u012bbnieces<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Laik\u0101 no 9.-13.augustam Jaunann\u0101 divdesmit b\u0113rniem un jaunie\u0161iem vecum\u0101 no 10-16 gadiem norisin\u0101j\u0101s piedz\u012bvojuma dienas nometne \u201cIzdz\u012bvo sportu\u201d, kuru realiz\u0113ja biedr\u012bba \u201cIntere\u0161u centrs \u201cJaunanna\u201d\u201d. \u0160\u012b nometne bija nepiecie\u0161ama, lai b\u0113rni un jaunie\u0161i atjaunotu savas komunik\u0101cijas prasmes un piepild\u012btu savu ikdienu&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/aluksne.lv\/index.php\/2021\/09\/06\/izdzivo-sportu-jaunanna\/\">Las\u012bt visu<\/a><\/p>\n","protected":false},"author":1,"featured_media":27776,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-27775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noderiga-informacija"],"_links":{"self":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/27775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/comments?post=27775"}],"version-history":[{"count":0,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/27775\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media\/27776"}],"wp:attachment":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media?parent=27775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/categories?post=27775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/tags?post=27775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}