{"id":29272,"date":"2021-11-23T16:20:32","date_gmt":"2021-11-23T14:20:32","guid":{"rendered":"https:\/\/aluksne.lv\/?p=29272"},"modified":"2021-11-24T16:56:09","modified_gmt":"2021-11-24T14:56:09","slug":"atsaksies-bezmaksas-vingrosanas-nodarbibas-5","status":"publish","type":"post","link":"https:\/\/aluksne.lv\/index.php\/2021\/11\/23\/atsaksies-bezmaksas-vingrosanas-nodarbibas-5\/","title":{"rendered":"ATS\u0100KSIES BEZMAKSAS VINGRO\u0160ANAS NODARB\u012aBAS"},"content":{"rendered":"<p><strong><a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/11\/fallExerciseStretch-478440513-770x553-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-29273 alignright\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/11\/fallExerciseStretch-478440513-770x553-1.jpg\" alt=\"\" width=\"480\" height=\"332\" data-id=\"29273\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/11\/fallExerciseStretch-478440513-770x553-1.jpg 770w, https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/11\/fallExerciseStretch-478440513-770x553-1-300x208.jpg 300w, https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/11\/fallExerciseStretch-478440513-770x553-1-768x532.jpg 768w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a>Al\u016bksnes novad\u0101 ats\u0101ku\u0161\u0101s projekta \u201cDz\u012bvo vesels Al\u016bksnes novad\u0101!\u201d aktivit\u0101tes! Turpm\u0101k jebkuram interesentam b\u016bs iesp\u0113ja piedal\u012bties da\u017e\u0101d\u0101s vingro\u0161anas nodarb\u012bbas.<\/strong><\/p>\n<p>J\u0101\u0146em v\u0113r\u0101, ka kl\u0101tienes vingro\u0161anas grup\u0101s vietu skaits ir ierobe\u017eots un nodarb\u012bbas norisin\u0101sies, iev\u0113rojot valst\u012b noteiktos epidemiolo\u0123isk\u0101s dro\u0161\u012bbas pas\u0101kumus Covid-19 infekcijas izplat\u012bbas ierobe\u017eo\u0161anai.<\/p>\n<p>Aicin\u0101m b\u016bt atbild\u012bgiem un iev\u0113rot visus dro\u0161\u012bbas un piesardz\u012bbas pas\u0101kumus COVID-19 infekcijas izplat\u012bbas ierobe\u017eo\u0161anai!<\/p>\n<p>T\u0101s nodarb\u012bbas, kas paredz\u0113tas kl\u0101tien\u0113 notiks \u201cza\u013c\u0101 re\u017e\u012bm\u0101\u201d. Oblig\u0101ta pras\u012bba ir iepriek\u0161\u0113ja pierakst\u012b\u0161an\u0101s, un ieeja b\u016bs tikai ar Covid-19 vakcin\u0101cijas vai p\u0101rslimo\u0161anas sertifik\u0101tu (QR kodu), uzr\u0101dot personu apliecino\u0161u dokumentu (pase, ID, skol\u0113na apliec\u012bba).<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<table width=\"0\">\n<tbody>\n<tr>\n<td width=\"161\">\n<p><strong>VIETA<\/strong><\/p>\n<\/td>\n<td width=\"142\">\n<p><strong>DIENA<\/strong><\/p>\n<\/td>\n<td width=\"113\">\n<p><strong>LAIKS<\/strong><\/p>\n<\/td>\n<td width=\"208\">\n<p><strong>NODARB\u012aBU VEIDS<\/strong><\/p>\n<\/td>\n<td width=\"132\">\n<p><strong>NODARB\u012aBU VAD\u012aT\u0100JS<\/strong><\/p>\n<\/td>\n<td width=\"208\">\n<p><strong>KONTAKTI<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"161\">\n<p><strong>Al\u016bksn\u0113, <\/strong><\/p>\n<p><strong>p\u0113c apst\u0101k\u013ciem Al\u016bksnes pils\u0113tas s\u0101kumskolas aktu z\u0101l\u0113 (2.st\u0101v\u0101) vai \u0101r\u0101<\/strong><\/p>\n<\/td>\n<td width=\"142\">\n<p>Pirmdiena<\/p>\n<\/td>\n<td width=\"113\">\n<p>17.15-18.15<\/p>\n<\/td>\n<td rowspan=\"2\" width=\"208\">\n<p>Vingro\u0161ana cilv\u0113kiem vecuma grup\u0101 no 54 gadiem<\/p>\n<\/td>\n<td rowspan=\"2\" width=\"132\">\n<p>Baiba Strod\u0101ne<\/p>\n<p>&nbsp;<\/p>\n<\/td>\n<td rowspan=\"2\" width=\"208\">\n<p>Iepriek\u0161\u0113ja pieteik\u0161an\u0101s oblig\u0101ta,<\/p>\n<p>e-pasts <a href=\"mailto:baiba.strodane@inbox.lv\">baiba.strodane@inbox.lv<\/a><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"142\">\n<p>Tre\u0161diena<\/p>\n<\/td>\n<td width=\"113\">\n<p>17.15-18.15<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"161\">\n<p><strong>Zoom platforma<\/strong><\/p>\n<\/td>\n<td width=\"142\">\n<p>Pirmdiena<\/p>\n<\/td>\n<td width=\"113\">\n<p>18.00-19.00<\/p>\n<\/td>\n<td width=\"208\">\n<p>Aerobika,<\/p>\n<p>interv\u0101lie treni\u0146i<\/p>\n<\/td>\n<td rowspan=\"2\" width=\"132\">\n<p>Ing\u016bna Dovg\u0101ne<\/p>\n<\/td>\n<td rowspan=\"2\" width=\"208\">\n<p>26420761<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"142\">\n<p>Tre\u0161diena<\/p>\n<\/td>\n<td width=\"113\">\n<p>18.00-19.00<\/p>\n<\/td>\n<td width=\"208\">\n<p>Pilates<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"161\">\n<p><strong>Zoom platforma<\/strong><\/p>\n<\/td>\n<td width=\"142\">\n<p>Otrdiena<\/p>\n<\/td>\n<td width=\"113\">\n<p>19.00-21.00<\/p>\n<\/td>\n<td rowspan=\"3\" width=\"208\">\n<p>Joga<\/p>\n<\/td>\n<td rowspan=\"3\" width=\"132\">\n<p>Antra Aizupiete<\/p>\n<\/td>\n<td rowspan=\"3\" width=\"208\">\n<p>26486096<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"142\">\n<p>Tre\u0161diena<\/p>\n<\/td>\n<td width=\"113\">\n<p>19.00-21.00<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"142\">\n<p>Ceturtdiena<\/p>\n<\/td>\n<td width=\"113\">\n<p>19.00-21.00<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"161\">\n<p><strong>Zoom platforma<\/strong><\/p>\n<\/td>\n<td width=\"142\">\n<p>Pirmdiena<\/p>\n<\/td>\n<td width=\"113\">\n<p>18.30-19.30<\/p>\n<\/td>\n<td width=\"208\">\n<p>Vingro\u0161ana<\/p>\n<\/td>\n<td width=\"132\">\n<p>Art\u016brs Gr\u012bnbergs<\/p>\n<\/td>\n<td width=\"208\">\n<p>26498068<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"161\">\n<p><strong>Jaunlaicenes tautas nama z\u0101l\u0113<\/strong><\/p>\n<\/td>\n<td width=\"142\">\n<p>Otrdiena<\/p>\n<\/td>\n<td width=\"113\">\n<p>18.30-19.30<\/p>\n<\/td>\n<td width=\"208\">\n<p>Vingro\u0161ana<\/p>\n<\/td>\n<td width=\"132\">\n<p>Art\u016brs Gr\u012bnbergs<\/p>\n<\/td>\n<td width=\"208\">\n<p>26498068<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"161\">\n<p><strong>Alsvi\u0137u kult\u016bras nama z\u0101l\u0113<\/strong><\/p>\n<\/td>\n<td width=\"142\">\n<p>Tre\u0161diena<\/p>\n<\/td>\n<td width=\"113\">\n<p>18.00-19.00<\/p>\n<\/td>\n<td width=\"208\">\n<p>Vingro\u0161ana<\/p>\n<\/td>\n<td width=\"132\">\n<p>Art\u016brs Gr\u012bnbergs<\/p>\n<\/td>\n<td width=\"208\">\n<p>26498068<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"161\">\n<p><strong>Zoom platforma<\/strong><\/p>\n<\/td>\n<td width=\"142\">\n<p>Otrdiena<\/p>\n<\/td>\n<td width=\"113\">\n<p>19.00-20.00<\/p>\n<\/td>\n<td rowspan=\"2\" width=\"208\">\n<p>Vid\u0113j\u0101s intensit\u0101tes vingro\u0161ana<\/p>\n<\/td>\n<td rowspan=\"3\" width=\"132\">\n<p>Inga \u0136\u012bse<\/p>\n<\/td>\n<td rowspan=\"3\" width=\"208\">\n<p>26137351<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"142\">\n<p>Ceturtdiena<\/p>\n<\/td>\n<td width=\"113\">\n<p>19.00-20.00<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"142\">\n<p>Sv\u0113tdiena<\/p>\n<\/td>\n<td width=\"113\">\n<p>18.00-19.00<\/p>\n<\/td>\n<td width=\"208\">\n<p>Vingro\u0161ana<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"161\">\n<p><strong>Zoom platforma<\/strong><\/p>\n<\/td>\n<td width=\"142\">\n<p>Tre\u0161diena<\/p>\n<\/td>\n<td width=\"113\">\n<p>18.00-19.00<\/p>\n<\/td>\n<td width=\"208\">\n<p>Vingro\u0161ana<\/p>\n<\/td>\n<td width=\"132\">\n<p>Ligita Belova<\/p>\n<\/td>\n<td width=\"208\">\n<p>29475430<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Nodarb\u012bbas tiek \u012bstenotas ESF projekta Nr. 9.2.4.2\/16\/I\/005<\/p>\n<p>\u201cDz\u012bvo vesels Al\u016bksnes novad\u0101!\u201d ietvaros.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Al\u016bksnes novad\u0101 ats\u0101ku\u0161\u0101s projekta \u201cDz\u012bvo vesels Al\u016bksnes novad\u0101!\u201d aktivit\u0101tes! Turpm\u0101k jebkuram interesentam b\u016bs iesp\u0113ja piedal\u012bties da\u017e\u0101d\u0101s vingro\u0161anas nodarb\u012bbas. J\u0101\u0146em v\u0113r\u0101, ka kl\u0101tienes vingro\u0161anas grup\u0101s vietu skaits ir ierobe\u017eots un nodarb\u012bbas norisin\u0101sies, iev\u0113rojot valst\u012b noteiktos epidemiolo\u0123isk\u0101s dro\u0161\u012bbas pas\u0101kumus Covid-19 infekcijas izplat\u012bbas&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/aluksne.lv\/index.php\/2021\/11\/23\/atsaksies-bezmaksas-vingrosanas-nodarbibas-5\/\">Las\u012bt visu<\/a><\/p>\n","protected":false},"author":1,"featured_media":29273,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-29272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noderiga-informacija"],"_links":{"self":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/29272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/comments?post=29272"}],"version-history":[{"count":0,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/29272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media\/29273"}],"wp:attachment":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media?parent=29272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/categories?post=29272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/tags?post=29272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}