{"id":29870,"date":"2021-12-28T16:00:31","date_gmt":"2021-12-28T14:00:31","guid":{"rendered":"https:\/\/aluksne.lv\/?p=29870"},"modified":"2021-12-28T16:00:54","modified_gmt":"2021-12-28T14:00:54","slug":"pienenite-pret-iesnam","status":"publish","type":"post","link":"https:\/\/aluksne.lv\/index.php\/2021\/12\/28\/pienenite-pret-iesnam\/","title":{"rendered":"Pienen\u012bte pret iesn\u0101m\u2026"},"content":{"rendered":"<p><strong>Ikdien\u0101 izmantojam katru iesp\u0113ju \u00a0lai izzino\u0161\u0101\u00a0 un izklaid\u0113jo\u0161\u0101 veid\u0101 piev\u0113rstu b\u0113rnu uzman\u012bbu savai vesel\u012bbai. Notiek ikdienas r\u012bta rosmes, vingro\u0161ana gan telp\u0101s gan \u0101r\u0101. Gaisa un \u016bdens peldes vasar\u0101, notiek p\u0113du r\u016bd\u012b\u0161an\u0101s saj\u016btu tak\u0101, laukumi\u0146\u0101, gan ar\u012b katr\u0101 grup\u0101 uz pa\u0161darin\u0101tajiem\u00a0 r\u016bd\u012b\u0161an\u0101s pakl\u0101jiem.<\/strong><\/p>\n<p>Lietojot uzturu medm\u0101sa c\u012bt\u012bgi seko l\u012bdzi \u0113dienu kalorij\u0101m, audzin\u0101t\u0101jas grup\u0101s r\u012bko vitam\u012bnu dienas un \u0137iploku dienas.<\/p>\n<p>Pa\u0161laik aiz loga ir janv\u0101ris ar sav\u0101m \u012bpatn\u012bb\u0101m \u2013 iesn\u0101m un kakla s\u0101p\u0113m, t\u0101p\u0113c pie mums tradicion\u0101li janv\u0101r\u012b un febru\u0101r\u012b notiek \u0137iploku dienas. Kad b\u0113rni taisa \u0137iploku krelles un rokasspr\u0101dzes, bet visvair\u0101k mums pat\u012bk \u0137iploku \u0113\u0161ana. Tas gan vec\u0101kus p\u0101rsteidz, jo m\u0101j\u0101s liela da\u013ca b\u0113rnu \u0137iplokus ne\u0113d, bet p\u0113c \u0161im \u0137iploku dien\u0101m m\u0101j\u0101s tie ir piepras\u012bti.<\/p>\n<p><a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0003.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-29871 size-thumbnail\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0003-150x150.jpg\" alt=\"Pienen\u012bte pret iesn\u0101m\u2026\" width=\"150\" height=\"150\" data-id=\"29871\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0003-150x150.jpg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0003-60x60.jpg 60w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0004.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-29872 size-thumbnail\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0004-150x150.jpg\" alt=\"Pienen\u012bte pret iesn\u0101m\u2026\" width=\"150\" height=\"150\" data-id=\"29872\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0004-150x150.jpg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0004-60x60.jpg 60w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\u00a0<a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0005.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-29873 size-thumbnail\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0005-150x150.jpg\" alt=\"Pienen\u012bte pret iesn\u0101m\u2026\" width=\"150\" height=\"150\" data-id=\"29873\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0005-150x150.jpg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0005-60x60.jpg 60w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\u00a0<a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0006.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-29874 size-thumbnail\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0006-150x150.jpg\" alt=\"Pienen\u012bte pret iesn\u0101m\u2026\" width=\"150\" height=\"150\" data-id=\"29874\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0006-150x150.jpg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2021\/12\/IMG-20200211-WA0006-60x60.jpg 60w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ikdien\u0101 izmantojam katru iesp\u0113ju \u00a0lai izzino\u0161\u0101\u00a0 un izklaid\u0113jo\u0161\u0101 veid\u0101 piev\u0113rstu b\u0113rnu uzman\u012bbu savai vesel\u012bbai. Notiek ikdienas r\u012bta rosmes, vingro\u0161ana gan telp\u0101s gan \u0101r\u0101. Gaisa un \u016bdens peldes vasar\u0101, notiek p\u0113du r\u016bd\u012b\u0161an\u0101s saj\u016btu tak\u0101, laukumi\u0146\u0101, gan ar\u012b katr\u0101 grup\u0101 uz pa\u0161darin\u0101tajiem\u00a0&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/aluksne.lv\/index.php\/2021\/12\/28\/pienenite-pret-iesnam\/\">Las\u012bt visu<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[547],"tags":[],"class_list":["post-29870","post","type-post","status-publish","format-standard","hentry","category-kas-notiek-pienenite"],"_links":{"self":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/29870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/comments?post=29870"}],"version-history":[{"count":0,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/29870\/revisions"}],"wp:attachment":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media?parent=29870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/categories?post=29870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/tags?post=29870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}