{"id":35680,"date":"2022-09-29T08:31:11","date_gmt":"2022-09-29T05:31:11","guid":{"rendered":"https:\/\/aluksne.lv\/?p=35680"},"modified":"2022-09-29T08:33:18","modified_gmt":"2022-09-29T05:33:18","slug":"29-septembris-pasaules-sirds-diena","status":"publish","type":"post","link":"https:\/\/aluksne.lv\/index.php\/2022\/09\/29\/29-septembris-pasaules-sirds-diena\/","title":{"rendered":"29. septembris \u2013 Pasaules sirds diena"},"content":{"rendered":"<p><strong><a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2022\/09\/Sirds_diena_infografika_2022.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-35681 alignright\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2022\/09\/Sirds_diena_infografika_2022-410x1024.png\" alt=\"29. septembris \u2013 Pasaules sirds diena\" width=\"410\" height=\"1024\" data-id=\"35681\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2022\/09\/Sirds_diena_infografika_2022-410x1024.png 410w, https:\/\/aluksne.lv\/wp-content\/uploads\/2022\/09\/Sirds_diena_infografika_2022-120x300.png 120w, https:\/\/aluksne.lv\/wp-content\/uploads\/2022\/09\/Sirds_diena_infografika_2022-768x1920.png 768w, https:\/\/aluksne.lv\/wp-content\/uploads\/2022\/09\/Sirds_diena_infografika_2022.png 800w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><\/a>29. septembr\u012b tiek atz\u012bm\u0113ta Pasaules sirds diena<\/strong> ar m\u0113r\u0137i aktualiz\u0113t kardiovaskul\u0101r\u0101s jeb sirds un asinsvadu slim\u012bbas k\u0101 iev\u0113rojamu sabiedr\u012bbas vesel\u012bbas probl\u0113mu.\u00a0<\/p>\n<p>Pasaules sirds dienas galvenais m\u0113r\u0137is ir inform\u0113t sabiedr\u012bbu par sirds un asinsvadu slim\u012bb\u0101m, to profilaksi, apvienot cilv\u0113kus c\u012b\u0146\u0101 pret sirds un asinsvadu slim\u012bbu rad\u012bto slogu, k\u0101 ar\u012b veicin\u0101t vesel\u012bgu dz\u012bvesveidu.\u00a0<\/p>\n<p>Kardiovaskul\u0101r\u0101s slim\u012bbas v\u0113l aizvien\u00a0ir izplat\u012bt\u0101kais n\u0101ves c\u0113lonis Latvij\u0101 (49,4% no visiem miru\u0161ajiem, 2021. gada dati)\u00a0un, t\u0101pat k\u0101\u00a0citas neinfekciju slim\u012bbas, ir cie\u0161i saist\u012btas ar dz\u012bvesveida paradumiem, it \u012bpa\u0161i sm\u0113\u0137\u0113\u0161anu, nevesel\u012bgu uzturu, mazkust\u012bgumu un psihosoci\u0101lu stresu. Vair\u0101k k\u0101 tr\u012bs ceturtda\u013cas no vis\u0101m n\u0101v\u0113m no kardiovaskul\u0101raj\u0101m\u00a0slim\u012bb\u0101m\u00a0un cit\u0101m hronisk\u0101m saslim\u0161an\u0101m var\u0113tu nov\u0113rst, ja tiktu kori\u0123\u0113ti dz\u012bvesveida paradumi.\u00a0<\/p>\n<p><a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2022\/09\/sirds_veselibas_veicinasanas_bukletsweb1.pdf\">Sirds un asinsvadu vesel\u012bbas formula<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>29. septembr\u012b tiek atz\u012bm\u0113ta Pasaules sirds diena ar m\u0113r\u0137i aktualiz\u0113t kardiovaskul\u0101r\u0101s jeb sirds un asinsvadu slim\u012bbas k\u0101 iev\u0113rojamu sabiedr\u012bbas vesel\u012bbas probl\u0113mu.\u00a0 Pasaules sirds dienas galvenais m\u0113r\u0137is ir inform\u0113t sabiedr\u012bbu par sirds un asinsvadu slim\u012bb\u0101m, to profilaksi, apvienot cilv\u0113kus c\u012b\u0146\u0101 pret&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/aluksne.lv\/index.php\/2022\/09\/29\/29-septembris-pasaules-sirds-diena\/\">Las\u012bt visu<\/a><\/p>\n","protected":false},"author":1,"featured_media":35681,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-35680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noderiga-informacija"],"_links":{"self":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/35680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/comments?post=35680"}],"version-history":[{"count":0,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/35680\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media\/35681"}],"wp:attachment":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media?parent=35680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/categories?post=35680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/tags?post=35680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}