{"id":35787,"date":"2022-10-03T10:12:53","date_gmt":"2022-10-03T07:12:53","guid":{"rendered":"https:\/\/aluksne.lv\/?p=35787"},"modified":"2022-10-03T10:13:34","modified_gmt":"2022-10-03T07:13:34","slug":"atsaksies-bezmaksas-vingrosanas-nodarbibas-6","status":"publish","type":"post","link":"https:\/\/aluksne.lv\/index.php\/2022\/10\/03\/atsaksies-bezmaksas-vingrosanas-nodarbibas-6\/","title":{"rendered":"ATS\u0100KSIES BEZMAKSAS VINGRO\u0160ANAS NODARB\u012aBAS"},"content":{"rendered":"

 <\/p>\n

 <\/p>\n

L\u012bdz ar rudens iest\u0101\u0161anos ats\u0101ksies bezmaksas vingro\u0161anas nodarb\u012bbas!<\/p>\n

Nodarb\u012bbas norisin\u0101sies gan kl\u0101tien\u0113, gan att\u0101lin\u0101ti.<\/p>\n

Kl\u0101tienes nodarb\u012bbu laik\u0101 aicin\u0101m b\u016bt atbild\u012bgiem un iev\u0113rot visus dro\u0161\u012bbas un piesardz\u012bbas pas\u0101kumus COVID-19 infekcijas izplat\u012bbas ierobe\u017eo\u0161anai.<\/p>\n

 <\/p>\n

AL\u016aKSN\u0112<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n
\n

VIETA<\/strong><\/p>\n<\/td>\n

\n

DIENA<\/strong><\/p>\n<\/td>\n

\n

LAIKS<\/strong><\/p>\n<\/td>\n

\n

NODARB\u012aBU VEIDS<\/strong><\/p>\n<\/td>\n

\n

NODARB\u012aBU VAD\u012aT\u0100JS<\/strong><\/p>\n<\/td>\n

\n

KONTAKTI<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

Al\u016bksnes pils\u0113tas s\u0101kumskolas aktu z\u0101l\u0113 (2.st\u0101v\u0101)<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Ieeja no pagalma puses!<\/strong><\/p>\n<\/td>\n

\n

Pirmdiena<\/p>\n<\/td>\n

\n

18.30-19.30<\/p>\n

 <\/p>\n

(1. nod. 10.10.)<\/p>\n<\/td>\n

\n

Vingro\u0161ana cilv\u0113kiem vecuma grup\u0101 no 54 gadiem<\/p>\n<\/td>\n

\n

Baiba Strod\u0101ne<\/p>\n

 <\/p>\n<\/td>\n

\n

Ar iepriek\u0161\u0113ju pieteik\u0161anos<\/strong><\/p>\n

e-past\u0101 baiba.strodane@inbox.lv<\/a><\/p>\n<\/td>\n<\/tr>\n

\n

17.20-18.20<\/p>\n<\/td>\n

\n

Aerobika, zumba<\/p>\n<\/td>\n

\n

Ing\u016bna Dovg\u0101ne<\/p>\n<\/td>\n

\n

26420761<\/p>\n<\/td>\n<\/tr>\n

\n

Tre\u0161diena<\/p>\n<\/td>\n

\n

17.15-18.15<\/p>\n

 <\/p>\n

(1. nod. 12.10.)<\/p>\n<\/td>\n

\n

Vingro\u0161ana cilv\u0113kiem vecuma grup\u0101 no 54 gadiem<\/p>\n<\/td>\n

\n

Baiba Strod\u0101ne<\/p>\n<\/td>\n

\n

Ar iepriek\u0161\u0113ju pieteik\u0161anos<\/strong><\/p>\n

e-past\u0101 baiba.strodane@inbox.lv<\/a><\/p>\n<\/td>\n<\/tr>\n

\n

18.30-19.30<\/p>\n<\/td>\n

\n

 <\/p>\n

Pilates<\/p>\n

 <\/p>\n

(paral\u0113li tie\u0161saistes platform\u0101 Zoom)<\/em><\/strong><\/p>\n

 <\/p>\n<\/td>\n

\n

Ing\u016bna Dovg\u0101ne<\/p>\n<\/td>\n

\n

26420761<\/p>\n<\/td>\n<\/tr>\n

\n

Al\u016bksnes novada vidusskolas aktu z\u0101l\u0113 (3.st\u0101v\u0101)<\/strong><\/p>\n<\/td>\n

\n

Otrdiena<\/p>\n<\/td>\n

\n

19.15-21.15<\/p>\n<\/td>\n

\n

Joga<\/p>\n<\/td>\n

\n

Antra Aizupiete<\/p>\n<\/td>\n

\n

26486096<\/p>\n<\/td>\n<\/tr>\n

\n

Tie\u0161saistes platform\u0101 Zoom<\/em><\/strong><\/p>\n<\/td>\n

\n

Ceturtdiena<\/p>\n<\/td>\n

\n

19.00-21.00<\/p>\n<\/td>\n

\n

Joga<\/p>\n<\/td>\n

\n

Antra Aizupiete<\/p>\n<\/td>\n

\n

26486096<\/p>\n<\/td>\n<\/tr>\n

\n

Tirgot\u0101ju iel\u0101 3,<\/strong><\/p>\n

2.st\u0101va z\u0101l\u0113<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

(paral\u0113li tie\u0161saistes platform\u0101 Zoom)<\/em><\/strong><\/p>\n<\/td>\n

\n

Otrdiena<\/p>\n<\/td>\n

\n

18.00-19.00<\/p>\n<\/td>\n

\n

Vid\u0113jas intensit\u0101tes vingro\u0161ana<\/p>\n<\/td>\n

\n

Inga \u0136\u012bse<\/p>\n<\/td>\n

\n

Kl\u0101tien\u0113<\/strong> ar iepriek\u0161\u0113ju pieteik\u0161anos<\/strong><\/p>\n

26137351<\/p>\n

 <\/p>\n

 <\/p>\n<\/td>\n<\/tr>\n

\n

Ceturtdiena<\/p>\n<\/td>\n

\n

18.00-19.00<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/strong><\/p>\n

AL\u016aKSNES NOVAD\u0100<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n
\n

VIETA<\/strong><\/p>\n<\/td>\n

\n

DIENA<\/strong><\/p>\n<\/td>\n

\n

LAIKS<\/strong><\/p>\n<\/td>\n

\n

NODARB\u012aBU VEIDS<\/strong><\/p>\n<\/td>\n

\n

NODARB\u012aBU VAD\u012aT\u0100JS<\/strong><\/p>\n<\/td>\n

\n

KONTAKTI<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

Alsvi\u0137u kult\u016bras nama z\u0101l\u0113<\/strong><\/p>\n<\/td>\n

\n

Tre\u0161diena<\/p>\n<\/td>\n

\n

18.00-19.00<\/p>\n<\/td>\n

\n

Vingro\u0161ana<\/p>\n<\/td>\n

\n

Art\u016brs Gr\u012bnbergs<\/p>\n<\/td>\n

\n

26498068<\/p>\n<\/td>\n<\/tr>\n

\n

Laukum\u0101 pie Ilzenes sporta, kult\u016bras, intere\u0161u izgl\u012bt\u012bbas un m\u016b\u017eizgl\u012bt\u012bbas centra \u201cDailes\u201d<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

(paral\u0113li tie\u0161saistes platform\u0101 Zoom)<\/em> <\/strong><\/p>\n<\/td>\n

\n

Sv\u0113tdiena<\/p>\n<\/td>\n

\n

17.00-18.00<\/p>\n<\/td>\n

\n

Vingro\u0161ana<\/p>\n<\/td>\n

\n

Inga \u0136\u012bse<\/p>\n<\/td>\n

\n

26137351<\/p>\n<\/td>\n<\/tr>\n

\n

Jaunlaicenes tautas nama z\u0101l\u0113<\/strong><\/p>\n<\/td>\n

\n

Otrdiena<\/p>\n<\/td>\n

\n

18.30-19.30<\/p>\n<\/td>\n

\n

Vingro\u0161ana<\/p>\n<\/td>\n

\n

Art\u016brs Gr\u012bnbergs<\/p>\n<\/td>\n

\n

26498068<\/p>\n<\/td>\n<\/tr>\n

\n

Kolber\u0123a tautas nama z\u0101l\u0113<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

(paral\u0113li tie\u0161saistes platform\u0101 Zoom)<\/em><\/strong><\/p>\n<\/td>\n

\n

Tre\u0161diena<\/p>\n<\/td>\n

\n

18.00-19.00<\/p>\n<\/td>\n

\n

Vingro\u0161ana<\/p>\n<\/td>\n

\n

Ligita Belova<\/p>\n<\/td>\n

\n

29475430<\/p>\n<\/td>\n<\/tr>\n

\n

Zelti\u0146u tautas nama z\u0101l\u0113<\/strong><\/p>\n<\/td>\n

\n

Pirmdiena<\/p>\n<\/td>\n

\n

18.30-19.30<\/p>\n<\/td>\n

\n

Vingro\u0161ana<\/p>\n<\/td>\n

\n

Art\u016brs Gr\u012bnbergs<\/p>\n<\/td>\n

\n

26498068<\/p>\n<\/td>\n<\/tr>\n

\n

Tre\u0161diena<\/p>\n<\/td>\n

\n

18.00-20.00<\/p>\n<\/td>\n

\n

Joga<\/p>\n<\/td>\n

\n

Antra Aizupiete<\/p>\n<\/td>\n

\n

26486096<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

Nodarb\u012bbas tiek \u012bstenotas ESF projekta Nr. 9.2.4.2\/16\/I\/005<\/p>\n

\u201cDz\u012bvo vesels Al\u016bksnes novad\u0101!\u201d ietvaros.<\/p>\n","protected":false},"excerpt":{"rendered":"

    L\u012bdz ar rudens iest\u0101\u0161anos ats\u0101ksies bezmaksas vingro\u0161anas nodarb\u012bbas! Nodarb\u012bbas norisin\u0101sies gan kl\u0101tien\u0113, gan att\u0101lin\u0101ti. Kl\u0101tienes nodarb\u012bbu laik\u0101 aicin\u0101m b\u016bt atbild\u012bgiem un iev\u0113rot visus dro\u0161\u012bbas un piesardz\u012bbas pas\u0101kumus COVID-19 infekcijas izplat\u012bbas ierobe\u017eo\u0161anai.   AL\u016aKSN\u0112 VIETA DIENA LAIKS NODARB\u012aBU VEIDS…
Las\u012bt visu<\/a><\/p>\n","protected":false},"author":1,"featured_media":35789,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-35787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noderiga-informacija"],"_links":{"self":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/35787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/comments?post=35787"}],"version-history":[{"count":0,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/35787\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media\/35789"}],"wp:attachment":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media?parent=35787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/categories?post=35787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/tags?post=35787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}