{"id":40344,"date":"2023-04-12T16:43:04","date_gmt":"2023-04-12T13:43:04","guid":{"rendered":"https:\/\/aluksne.lv\/?p=40344"},"modified":"2023-04-12T16:43:04","modified_gmt":"2023-04-12T13:43:04","slug":"zaku-sportins-lieldienas-gaidot-2","status":"publish","type":"post","link":"https:\/\/aluksne.lv\/index.php\/2023\/04\/12\/zaku-sportins-lieldienas-gaidot-2\/","title":{"rendered":"ZA\u0136U SPORTI\u0145\u0160 LIELDIENAS GAIDOT!\u00a0"},"content":{"rendered":"<p><strong>Jau otro gadu iest\u0101des b\u0113rniem Lieldienu ned\u0113\u013c\u0101 tika organiz\u0113ts \u012bpa\u0161ais \u201cZa\u0137u sporti\u0146\u0161\u201d, kura laik\u0101 katram b\u0113rnam bija iesp\u0113ja caur sportisk\u0101m aktivit\u0101t\u0113m iejusties, k\u0101 ir b\u016bt ZA\u0136IM.<\/strong><\/p>\n<p>Atbilsto\u0161i b\u0113rnu vecumposmam bija sagatavotas aktivit\u0101tes Lieldienu tematik\u0101, \u0146emot v\u0113r\u0101 b\u0113rnu sp\u0113jas, prasmes, vecumu un zin\u0101\u0161anas \u2013 gan fiziskaj\u0101, gan matem\u0101tiskaj\u0101 jom\u0101. Katrai grupai aktivit\u0101tes notika sav\u0101 dien\u0101, laik\u0101 un nesteidz\u012bg\u0101 atmosf\u0113r\u0101.<\/p>\n<p>Nodarb\u012bbu laik\u0101 b\u0113rni uzzin\u0101ja:<\/p>\n<p><strong>K\u0101 sasveicin\u0101s un atsveicin\u0101s za\u0137u stil\u0101 <\/strong>&#8211; kop\u012bgi skaitot panti\u0146u un veicot atbilsto\u0161as kust\u012bbas. <em>\u201cGar\u0101s ausis kustin\u0101m!<\/em> <em>Savas \u016bsas izt\u012br\u0101m un ar savu \u013cipi\u0146u sak\u0101m visiem &#8211; \u010cAU!\u201d.<\/em><\/p>\n<p><strong>K\u0101 za\u0137i vingro <\/strong>\u2013 visi dal\u012bbnieki veica kust\u012bbu vingrin\u0101jumus (so\u013coja, leca, rokas pielika pie pleciem utt.) atrodoties pie l\u012bnij\u0101m, dar\u012bja tik ilgi l\u012bdz sadzird\u0113ja sign\u0101lu \u201cOLA\u201d ,tad katrs\u00a0 skr\u0113ja pie pretim eso\u0161\u0101 konusa, kur\u0161 pirmais pac\u0113la olu rok\u0101, tas bija \u00a0izveic\u012bg\u0101kais za\u0137is.<\/p>\n<p><strong>Iepazina jautr\u0101s un veikl\u0101s za\u0137u stafetes:<\/strong><\/p>\n<p>*Za\u0137i l\u0113ca ar maisiem;<\/p>\n<p>*Za\u0137i nesa olas ar karot\u0113m atmuguriski;<\/p>\n<p>*Za\u0137i nesa olas karot\u0113 p\u0101rvarot da\u017e\u0101dus \u0161\u0137\u0113r\u0161\u013cus un piepild\u012bja olu kastes;<\/p>\n<p>*Za\u0137i \u0161\u0137iroja olas p\u0113c skaita, kur\u0161 bija nor\u0101d\u012bts uz olu pl\u0101t\u0113m;<\/p>\n<p>*Za\u0137i sacen\u0161oties piepild\u012bja olu kast\u012btes, uz \u0101trumu, kura komanda pirm\u0101.<\/p>\n<p><strong>Izm\u0113\u0123in\u0101ja savu veiksmi un iema\u0146as olu ripin\u0101\u0161ana za\u0137u stil\u0101:<\/strong><\/p>\n<p>*Ripinot olas no diviem da\u017e\u0101diem kalni\u0146iem (viens augst\u0101ks, otrs zem\u0101ks) &#8211;\u00a0 b\u0113rni sacent\u0101s, kur\u0161 prec\u012bz\u0101k vai t\u0101l\u0101k aizripin\u0101s savu olu (katrs pirms tam\u00a0 izv\u0113las savu olu);<\/p>\n<p><strong>Kop\u012bgi piedal\u012bj\u0101s za\u0137u m\u012b\u013c\u0101kaj\u0101 rota\u013ca \u201cZa\u0137is lec pa p\u013cavu!\u201d <\/strong>(Rota\u013cas princips k\u0101 \u201cNami\u0146\u0161 deg!\u201d)<\/p>\n<p><a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-40345\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_2-150x150.jpg\" alt=\"ZA\u0136U SPORTI\u0145\u0160 LIELDIENAS GAIDOT!\u00a0\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_2-150x150.jpg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_2-60x60.jpg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_2-375x375.jpg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_3-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-40346\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_3-150x150.jpg\" alt=\"ZA\u0136U SPORTI\u0145\u0160 LIELDIENAS GAIDOT!\u00a0\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_3-150x150.jpg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_3-60x60.jpg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_3-375x375.jpg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_4-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-40347\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_4-150x150.jpg\" alt=\"ZA\u0136U SPORTI\u0145\u0160 LIELDIENAS GAIDOT!\u00a0\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_4-150x150.jpg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_4-60x60.jpg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_4-375x375.jpg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_6-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-40348\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_6-150x150.jpg\" alt=\"ZA\u0136U SPORTI\u0145\u0160 LIELDIENAS GAIDOT!\u00a0\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_6-150x150.jpg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_6-60x60.jpg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_6-375x375.jpg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_7-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-40349\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_7-150x150.jpg\" alt=\"ZA\u0136U SPORTI\u0145\u0160 LIELDIENAS GAIDOT!\u00a0\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_7-150x150.jpg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_7-60x60.jpg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_7-375x375.jpg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_5-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-40350\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_5-150x150.jpg\" alt=\"ZA\u0136U SPORTI\u0145\u0160 LIELDIENAS GAIDOT!\u00a0\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_5-150x150.jpg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_5-60x60.jpg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2023\/04\/Zaku_sportins_5-375x375.jpg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p><em>Sagatavoja: pirmsskolas izgl\u012bt\u012bbas sporta skolot\u0101ja Dita HOLLA.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jau otro gadu iest\u0101des b\u0113rniem Lieldienu ned\u0113\u013c\u0101 tika organiz\u0113ts \u012bpa\u0161ais \u201cZa\u0137u sporti\u0146\u0161\u201d, kura laik\u0101 katram b\u0113rnam bija iesp\u0113ja caur sportisk\u0101m aktivit\u0101t\u0113m iejusties, k\u0101 ir b\u016bt ZA\u0136IM. Atbilsto\u0161i b\u0113rnu vecumposmam bija sagatavotas aktivit\u0101tes Lieldienu tematik\u0101, \u0146emot v\u0113r\u0101 b\u0113rnu sp\u0113jas, prasmes, vecumu&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/aluksne.lv\/index.php\/2023\/04\/12\/zaku-sportins-lieldienas-gaidot-2\/\">Las\u012bt visu<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[545],"tags":[],"class_list":["post-40344","post","type-post","status-publish","format-standard","hentry","category-uzzini-kas-notiek-spriditi"],"_links":{"self":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/40344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/comments?post=40344"}],"version-history":[{"count":0,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/40344\/revisions"}],"wp:attachment":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media?parent=40344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/categories?post=40344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/tags?post=40344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}