{"id":51660,"date":"2024-10-01T09:40:02","date_gmt":"2024-10-01T06:40:02","guid":{"rendered":"https:\/\/aluksne.lv\/?p=51660"},"modified":"2024-10-01T09:40:11","modified_gmt":"2024-10-01T06:40:11","slug":"stajas-nedela-septembri","status":"publish","type":"post","link":"https:\/\/aluksne.lv\/index.php\/2024\/10\/01\/stajas-nedela-septembri\/","title":{"rendered":"St\u0101jas ned\u0113\u013ca septembr\u012b"},"content":{"rendered":"<p><strong>\u0160\u012b gada 9. Septembr\u012b vis\u0101 Latvij\u0101 tika atz\u012bm\u0113ta Pasaules Fizioterapijas diena un visa ned\u0113\u013ca tiek atz\u012bm\u0113ta fizioterapijas z\u012bm\u0113.<\/strong><\/p>\n<p>Ar\u012b PII \u201cPienen\u012bte\u201d b\u0113rni \u0161oned\u0113\u013c Sporta nodarb\u012bb\u0101s pastiprin\u0101ti piev\u0113rsa uzman\u012bbu pareizas st\u0101jas veido\u0161anai.<\/p>\n<p>Visas ned\u0113\u013cas garum\u0101 b\u0113rni un pedagogi v\u0113rsa uzman\u012bbu pareizai s\u0113d\u0113\u0161anas pozai un pareizai st\u0101jai. Ned\u0113\u013cas s\u0101kum\u0101 liel\u0101kie b\u0113rni tika iepaz\u012bstin\u0101ti ar pareizas st\u0101jas nepiecie\u0161am\u012bbu un nepareizas st\u0101jas iesp\u0113jamaj\u0101m sek\u0101m. T\u0101pat tika izrun\u0101ts, ko nepiecie\u0161ams dar\u012bt, lai b\u016btu pareiza st\u0101ja.<\/p>\n<p>Visas ned\u0113\u013cas garum\u0101 b\u0113rni veica l\u012bdzsvara un koordin\u0101cijas vingrojumus, vingrojumus plakan\u0101s p\u0113das profilaksei, musku\u013cu sp\u0113ka uzlabojo\u0161us vingrojumus un taisnas muguras veicino\u0161us vingrojumus.<\/p>\n<p><a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-51661\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/1-150x150.jpeg\" alt=\"St\u0101jas ned\u0113\u013ca septembr\u012b\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/1-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/1-600x600.jpeg 600w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/1-1024x1024.jpeg 1024w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/1-768x768.jpeg 768w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/1-1536x1536.jpeg 1536w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/1-1170x1170.jpeg 1170w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/1-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/1-375x375.jpeg 375w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/1.jpeg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-51662\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/2-150x150.jpeg\" alt=\"St\u0101jas ned\u0113\u013ca septembr\u012b\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/2-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/2-600x600.jpeg 600w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/2-1024x1024.jpeg 1024w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/2-768x768.jpeg 768w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/2-1536x1536.jpeg 1536w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/2-1170x1170.jpeg 1170w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/2-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/2-375x375.jpeg 375w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/2.jpeg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-51663\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-1-150x150.jpeg\" alt=\"St\u0101jas ned\u0113\u013ca septembr\u012b\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-1-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-1-600x600.jpeg 600w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-1-1024x1024.jpeg 1024w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-1-768x768.jpeg 768w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-1-1536x1536.jpeg 1536w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-1-1170x1170.jpeg 1170w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-1-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-1-375x375.jpeg 375w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-1.jpeg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-3.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-51664\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-3-150x150.jpeg\" alt=\"St\u0101jas ned\u0113\u013ca septembr\u012b\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-3-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-3-600x600.jpeg 600w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-3-1024x1024.jpeg 1024w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-3-768x768.jpeg 768w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-3-1536x1536.jpeg 1536w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-3-1170x1170.jpeg 1170w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-3-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-3-375x375.jpeg 375w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-3.jpeg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-4.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-51665\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-4-150x150.jpeg\" alt=\"St\u0101jas ned\u0113\u013ca septembr\u012b\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-4-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-4-600x600.jpeg 600w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-4-1024x1024.jpeg 1024w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-4-768x768.jpeg 768w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-4-1536x1536.jpeg 1536w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-4-1170x1170.jpeg 1170w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-4-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-4-375x375.jpeg 375w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.58.59-4.jpeg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.59.00.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-51666\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.59.00-150x150.jpeg\" alt=\"St\u0101jas ned\u0113\u013ca septembr\u012b\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.59.00-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.59.00-600x600.jpeg 600w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.59.00-1024x1024.jpeg 1024w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.59.00-768x768.jpeg 768w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.59.00-1536x1536.jpeg 1536w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.59.00-1170x1170.jpeg 1170w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.59.00-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.59.00-375x375.jpeg 375w, https:\/\/aluksne.lv\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-09-16-at-08.59.00.jpeg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160\u012b gada 9. Septembr\u012b vis\u0101 Latvij\u0101 tika atz\u012bm\u0113ta Pasaules Fizioterapijas diena un visa ned\u0113\u013ca tiek atz\u012bm\u0113ta fizioterapijas z\u012bm\u0113. Ar\u012b PII \u201cPienen\u012bte\u201d b\u0113rni \u0161oned\u0113\u013c Sporta nodarb\u012bb\u0101s pastiprin\u0101ti piev\u0113rsa uzman\u012bbu pareizas st\u0101jas veido\u0161anai. Visas ned\u0113\u013cas garum\u0101 b\u0113rni un pedagogi v\u0113rsa uzman\u012bbu pareizai&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/aluksne.lv\/index.php\/2024\/10\/01\/stajas-nedela-septembri\/\">Las\u012bt visu<\/a><\/p>\n","protected":false},"author":1,"featured_media":51661,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[547],"tags":[],"class_list":["post-51660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kas-notiek-pienenite"],"_links":{"self":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/51660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/comments?post=51660"}],"version-history":[{"count":0,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/51660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media\/51661"}],"wp:attachment":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media?parent=51660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/categories?post=51660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/tags?post=51660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}