{"id":61917,"date":"2026-04-08T13:33:53","date_gmt":"2026-04-08T10:33:53","guid":{"rendered":"https:\/\/aluksne.lv\/?p=61917"},"modified":"2026-04-08T13:33:53","modified_gmt":"2026-04-08T10:33:53","slug":"lieldienu-sportiskas-aktivitates-30-03-2026-01-04-2026","status":"publish","type":"post","link":"https:\/\/aluksne.lv\/index.php\/2026\/04\/08\/lieldienu-sportiskas-aktivitates-30-03-2026-01-04-2026\/","title":{"rendered":"LIELDIENU SPORTISK\u0100S AKTIVIT\u0100TES ( 30.03.2026. &#8211; .01.04.2026. )"},"content":{"rendered":"<p><strong>Saul\u012bte, pirmie ziedi un p\u016bpoli \u2013 saulgrie\u017eu pavasara sv\u0113tki Lieldienas. Sv\u0113tki s\u0101kas nevis ar to br\u012bdi, kad viss ir sagatavots svin\u0113\u0161anai, bet l\u012bdz ar gatavo\u0161anos tiem. T\u0101p\u0113c ar\u012b m\u016bsu Al\u016bksnes pirmsskolas izgl\u012bt\u012bbas iest\u0101d\u0113 \u201cSPR\u012aD\u012aTIS\u201d Marta un Apr\u012b\u013ca za\u0137i pied\u0101v\u0101ja b\u0113rniem sportiskas aktivit\u0101tes, kur\u0101s tika iek\u013cautas tematiski uzdevumi saist\u012bb\u0101 ar Lieldienu trad\u012bcij\u0101m.<\/strong><\/p>\n<p>Viena no rakstur\u012bg\u0101kaj\u0101m Lieldienu trad\u012bcij\u0101m ir olu kr\u0101so\u0161ana. Katram b\u0113rnam rok\u0101s karote, j\u0101pa\u0146em no kastes Lieldienu kr\u0101sota \u201cola\u201d, kuru ielika karot\u0113 un nesa to l\u012bdz groziem, p\u0101rvarot \u0161\u0137\u0113r\u0161\u013cus. Non\u0101kot pie groziem, skat\u012bj\u0101s, ola ir maza vai liela, attiec\u012bgi lika lielaj\u0101 vai mazaj\u0101 Lieldienu olu groz\u0101. Kad uzdevums bija paveikts, kop\u0101 ar b\u0113rniem p\u0101rrun\u0101j\u0101m, k\u0101 ir veicies ar olu \u0161\u0137iro\u0161anu. P\u0101rbaudot b\u0113rni p\u0113t\u012bja att\u0113lus &#8211; mazas olas ir paipal\u0101m, lielas olas ir vistai, viss liel\u0101kas olas ir zosij. Jaun\u0101ka vecuma b\u0113rni \u0161o aktivit\u0101ti veica bez karotes, \u0146\u0113ma olu rok\u0101s un dev\u0101s p\u0101rvar\u0113t \u0161\u0137\u0113r\u0161\u013cus.<\/p>\n<p>V\u0113l viena Lieldienu sv\u0113tku trad\u012bcija ir olu ripin\u0101\u0161ana. Pirms b\u0113rni dev\u0101s ripin\u0101t \u201colas\u201d- bumbi\u0146as, bija j\u0101veic uzdevums pa p\u0101riem, j\u0101atrod otra puse karti\u0146\u0101m ar Lieldienu tematiku, piem\u0113ram: kr\u0101sainai olai j\u0101atrod otra puse; j\u0101saskaita, cik olas atrastas ar t\u0101du pat ciparu; att\u0113ls ar za\u0137i, att\u0113ls &#8211; \u00a0grozs ar ol\u0101m. Kad otra puse karti\u0146ai bija atrasta, tad p\u0101ris dev\u0101s pa\u0146emt no kast\u0113m kr\u0101sainas bumbas, atbilsto\u0161i bumbas kr\u0101sai izl\u012bda caur t\u0101das pa\u0161as kr\u0101sas vingro\u0161anas ri\u0146\u0137i un \u00a0mekl\u0113ja attiec\u012bg\u0101s kr\u0101sas za\u0137i, ripin\u0101ja bumbu pa ren\u012bti. Jaun\u0101ka vecuma b\u0113rni, \u0161o uzdevumu pild\u012bja bez karti\u0146u mekl\u0113\u0161anas, ripin\u0101ja olas &#8211; bumbi\u0146as pa ren\u012bti, mekl\u0113jot za\u0137a kr\u0101su atbilsto\u0161i pa\u0146emtai bumbi\u0146ai, izlienot caur vingro\u0161anas ri\u0146\u0137i.<\/p>\n<p>T\u0101pat k\u0101 olu kr\u0101so\u0161ana, ar\u012b \u0161\u016bpo\u013cu k\u0101r\u0161ana un \u0161\u016bpo\u0161an\u0101s ir viena no galvenaj\u0101m trad\u012bcij\u0101m Lieldien\u0101s. Marta un Apr\u012b\u013ca za\u0137i aicin\u0101ja b\u0113rnus kop\u0101 ar skolot\u0101j\u0101m doties \u0161\u016bpoties! K\u0101p\u0113c j\u0101\u0161\u016bpojas?<\/p>\n<p><em>Lieldien\u0101s vajag daudz \u0161\u016bpoties, tad visu gadu nen\u0101ks miegs. Lieldien\u0101s daudz j\u0101\u0161\u016bpojas, jo tad vasar\u0101 odi neko\u017e. (Latvie\u0161u tautas tic\u0113jumi)<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-61918\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Krasainas-olas-150x150.jpeg\" alt=\"B\u0113rna roka sniedzas pel\u0113k\u0101 plastmasas groz\u0101, kas ir pilns ar lamin\u0113t\u0101m Lieldienu tematikas kart\u012bt\u0113m. Kart\u012bt\u0113s redzamas dekor\u0113tas Lieldienu olas un multfilmu tru\u0161i ar skait\u013ciem, piem\u0113ram, &quot;6&quot; un &quot;3&quot;, kas veido puzles gabali\u0146us.\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Krasainas-olas-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Krasainas-olas-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Krasainas-olas-375x375.jpeg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-61919\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Marta-zaka-stafete-150x150.jpeg\" alt=\"B\u0113rna roka tum\u0161i zil\u0101 jak\u0101 stiepjas pel\u0113k\u0101 groz\u0101, kur\u0101 ir kr\u0101sainas Lieldienu t\u0113mas puzles deta\u013cas. Deta\u013c\u0101s redzamas rot\u0101tas olas ar ziedu, sv\u012btru un punktu rakstiem, k\u0101 ar\u012b multfilmu dz\u012bvnieki, piem\u0113ram, za\u0137i un vardes. Uz da\u017e\u0101m deta\u013c\u0101m ir skait\u013ci, piem\u0113ram, &quot;6&quot; un &quot;3&quot;.\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Marta-zaka-stafete-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Marta-zaka-stafete-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Marta-zaka-stafete-375x375.jpeg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-61920\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Mazie-zaki-skiro-olas-150x150.jpeg\" alt=\"B\u0113rna roka tum\u0161i zil\u0101 jak\u0101 sniedzas pel\u0113k\u0101 groz\u0101, kur\u0101 ir daudz Lieldienu puzles gabali\u0146u. Redzamas kr\u0101sainas olas ar ziediem, zvaigzn\u0113m un citiem rakstiem, k\u0101 ar\u012b za\u0137i, da\u017ei ar cipariem, piem\u0113ram, &quot;3&quot; un &quot;6&quot;. Roka t\u016bl\u012bt pa\u0146ems vienu gabali\u0146u.\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Mazie-zaki-skiro-olas-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Mazie-zaki-skiro-olas-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Mazie-zaki-skiro-olas-375x375.jpeg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-61921\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Parbaudam-saskirotas-olas-150x150.jpeg\" alt=\"B\u0113rna roka tum\u0161i zil\u0101 jak\u0101 sniedzas pel\u0113k\u0101 plastmasas groz\u0101, kas pilns ar da\u017e\u0101diem Lieldienu t\u0113mas puzles gabali\u0146iem. Gabali\u0146os redzamas kr\u0101sainas, rot\u0101tas olas, karikat\u016bru za\u0137i un vardes, un uz da\u017eiem no tiem ir skait\u013ci, piem\u0113ram, &quot;6&quot; un &quot;3&quot;.\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Parbaudam-saskirotas-olas-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Parbaudam-saskirotas-olas-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Parbaudam-saskirotas-olas-375x375.jpeg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-61922\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Ripinam-150x150.jpeg\" alt=\"B\u0113rna roka sniedzas pel\u0113k\u0101 plastmasas groz\u0101, kas ir pilns ar Lieldienu t\u0113mas puzles gabaliem, tostarp kr\u0101sain\u0101m ol\u0101m un tru\u0161iem. Roka tur puzles gabalu ar sarkanu olu un &quot;X&quot; rakstu, blakus gabalam ar ciparu &quot;6&quot;.\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Ripinam-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Ripinam-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Ripinam-375x375.jpeg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-61923\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Skersli_izlien_-ripini-bumbinu-150x150.jpeg\" alt=\"B\u0113rna roka tum\u0161i zil\u0101 jak\u0101 sniedzas pel\u0113k\u0101 groz\u0101, kur\u0101 ir Lieldienu t\u0113mas puzles gabali\u0146i ar kr\u0101sain\u0101m ol\u0101m, za\u0137iem un cipariem, piem\u0113ram, 3 un 6.\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Skersli_izlien_-ripini-bumbinu-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Skersli_izlien_-ripini-bumbinu-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Skersli_izlien_-ripini-bumbinu-375x375.jpeg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-61924\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Suposanas-prieki-150x150.jpeg\" alt=\"B\u0113rna roka zil\u0101 jak\u0101 stiepjas uz pel\u0113ku plastmasas grozu, kas pilns ar kr\u0101sain\u0101m Lieldienu puzles deta\u013c\u0101m. Deta\u013c\u0101s att\u0113lotas dekor\u0113tas olas un multfilmu dz\u012bvnieki, piem\u0113ram, za\u0137i un vardes, da\u017e\u0101m ir skait\u013ci, piem\u0113ram, &quot;6&quot; un &quot;3&quot;.\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Suposanas-prieki-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Suposanas-prieki-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Suposanas-prieki-375x375.jpeg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-61925\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Suposanas-prieki2-150x150.jpeg\" alt=\"B\u0113rna roka sniedzas p\u0113c Lieldienu t\u0113mas puzles gabali\u0146a no pel\u0113ka groza. Groz\u0101 ir daudz lamin\u0113tu puzles deta\u013cu ar kr\u0101sain\u0101m ol\u0101m un multfilmu dz\u012bvniekiem, piem\u0113ram, za\u0137iem un vard\u0113m, uz da\u017e\u0101m deta\u013c\u0101m redzami cipari 3 un 6.\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Suposanas-prieki2-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Suposanas-prieki2-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Suposanas-prieki2-375x375.jpeg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-61926\" src=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Zaki-iesildas-150x150.jpeg\" alt=\"B\u0113rna roka sniedzas pel\u0113k\u0101 plastmasas groz\u0101, kas pilns ar kr\u0101sain\u0101m, lamin\u0113t\u0101m Lieldienu t\u0113mas puzles deta\u013c\u0101m. Deta\u013c\u0101s redzamas dekor\u0113tas Lieldienu olas da\u017e\u0101dos rakstos un kr\u0101s\u0101s, piem\u0113ram, tirk\u012bza ar roz\u0101 ziediem un sarkana ar balt\u0101m zigzag l\u012bnij\u0101m, k\u0101 ar\u012b za\u0137i ar olu gabali\u0146iem, uz kuriem redzami cipari, piem\u0113ram, 3 un 6.\" width=\"150\" height=\"150\" srcset=\"https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Zaki-iesildas-150x150.jpeg 150w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Zaki-iesildas-60x60.jpeg 60w, https:\/\/aluksne.lv\/wp-content\/uploads\/2026\/04\/Zaki-iesildas-375x375.jpeg 375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><em>Sagatavoja: sporta skolot\u0101jas J\u016blija PILIPA, Dita HOLLA<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saul\u012bte, pirmie ziedi un p\u016bpoli \u2013 saulgrie\u017eu pavasara sv\u0113tki Lieldienas. Sv\u0113tki s\u0101kas nevis ar to br\u012bdi, kad viss ir sagatavots svin\u0113\u0161anai, bet l\u012bdz ar gatavo\u0161anos tiem. T\u0101p\u0113c ar\u012b m\u016bsu Al\u016bksnes pirmsskolas izgl\u012bt\u012bbas iest\u0101d\u0113 \u201cSPR\u012aD\u012aTIS\u201d Marta un Apr\u012b\u013ca za\u0137i pied\u0101v\u0101ja b\u0113rniem&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/aluksne.lv\/index.php\/2026\/04\/08\/lieldienu-sportiskas-aktivitates-30-03-2026-01-04-2026\/\">Las\u012bt visu<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[545],"tags":[],"class_list":["post-61917","post","type-post","status-publish","format-standard","hentry","category-uzzini-kas-notiek-spriditi"],"_links":{"self":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/61917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/comments?post=61917"}],"version-history":[{"count":1,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/61917\/revisions"}],"predecessor-version":[{"id":61927,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/posts\/61917\/revisions\/61927"}],"wp:attachment":[{"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/media?parent=61917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/categories?post=61917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aluksne.lv\/index.php\/wp-json\/wp\/v2\/tags?post=61917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}